SHOPPERAT'S KICKSTART FITNESS JOURNEY: FULL BODY

Are you ready to dive into a workout that will leave you feeling strong? Shopperat's Shred It is your go-to full body routine for beginners. This session can be done in the park with no equipment needed. Just grab a water bottle and get started! Warm up with some light cardio, like jumping jacks or jogging in place for 5 minutes. | Get your bloo

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